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Cooking with Ryan & Heidi
January 4, 2021 @ 10:00 am - 11:00 am
MONDAY, JANUARY 4
10:00 AM
VIA ZOOM
Join Heidi and her son Ryan for a morning of cooking! They will teach you step by step how to cook some yummy homemade dishes!
This week: Healthy Fruit Smoothies
Supplies needed:
- A blender
- 1 cup fat free, sugar free vanilla ice cream (lactose free is also an option) OR you can also use a vanilla yogurt
- 1 cup of sliced fresh or frozen strawberries
- 1 sliced banana
- ½ cup of orange juice
You can use any fruit you would like, other options are: Blueberries, raspberries, mango, peach, cherry and pineapple
Join via Zoom: https://eriecbdd-org.zoom.us/j/3827990727
Meeting ID: 382 799 0727